Announcements

Fitness Classes Now Offered at NHHEC!

Fitness classes will commence on Monday, Oct. 10 and conclude on Thursday, Dec. 15.

Schedule is as follows:

Mondays

o   Cardio Kickboxing - 3 p.m. – 4 p.m.

§  Dates:

·         October: 10, 17, 24, 31

·         November: 7, 14, 21, 28

·         December: 5, 12

Tuesdays

o   Zumba: 12 p.m. – 1 p.m.   

o   Yoga:  3 p.m. – 4 p.m.

§  Dates:

·         October: 11, 18, 25

·         November: 1, 8, 15, 22, 29

·         December: 6, 13

Wednesdays

o   Full Body Workout: 3 p.m. – 4 p.m.

§  Dates:

·         October: 12, 19, 26

·         November: 2, 9, 16, 23, 30

·         December: 7, 14

Thursdays

o   Mat Pilates – 12 p.m. – 1 p.m.

o   Zumba – 3 p.m. – 4 p.m.

§  Dates

·         October: 13, 20, 27

·         November: 3, 10, 17  

·         December: 1, 8, 15